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Download it from the link in my profile
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I had a DXA scan last month @rebornelongevity. A DXA is pain free , non invasive and assesses your bone density. It’s so important to look after your bones and know where you stand because you can reverse osteopenia (which I am intent on doing 💪) before it develops into osteoporosis. Many heath insurers cover part / all of a DXA. Women in Ireland are only advised to get a DXA at 65. This is too late, particularly if you have risk factors such as a mother with osteoporosis. At that stage a lot o
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salah satu risiko selepas menopause adalah osteoporosis. nak senang korang paham, penyakit tulang mudah rapuh. nampak macam tak penting tapi sekali rasa nak menyesal pun tak guna dah #osteoporosis #tulangrapuh #tulangbelakang #hormoneimbalance #menopause
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